Blogs

Discover Pacifica Coaching in Rochester, Minnesota, led by Dr. Juan Carlos “JC” Cespedes. With a warrior mindset and purpose…

I’m sure everyone reading this has gotten sick in the past.

Let’s be honest…..marriage isn’t all romantic sunsets and finishing each other’s sentences.

In a world full of so many different people, it stands to reason that many of those differences exist in development, as wel…

Stress is the notion that encapsulates the body's natural response to a particular stressor, whether it is environmental, bi…

My mother’s words hung like the buzz of a fly over my prolonged video game session as a teenager.

Let me correct myself.

This is the second blog of a two-part series that I’m writing on insecurity.

Since I was small, reading has been part of my life. I’d pick up a book and get lost in its pages for hours.