Blogs

I didn’t choose the law—but I have come to deeply respect it.

Growing up with emotionally unavailable, avoidant, or neglectful caregivers is like being handed the world’s worst driver’s …

June marks Pride Month. June is not only a time to celebrate the warm weather (sorry Dr. C!), but it is also a time to celeb…

It’s May! The month of blooming flowers, warmer weather, and—most importantly—Mental Health Awareness Month.

Spring is here. Grass is looking more green than yellow, you don’t have to turn on your brights to drive home from work, and…

Mindfulness is often described but rarely modeled and can oftentimes leave clients confused as to exactly what it is.

We’re excited to announce the launch of coaching services at Pacifica Counseling & Psychiatry—a powerful new service designe…

Who critiques a sunset? 

A common misconception is that therapy is only for those in crisis—like the characters in every prestige TV drama who stare …