Blogs

Since I was small, reading has been part of my life. I’d pick up a book and get lost in its pages for hours.

Understanding the difference between praise and encouragement goes beyond head knowledge; it is a call to action.

There are times when life just feels… stuck. Like you’re going through the motions but not actually moving forward.

When people come to therapy, they often expect to talk about anxiety, depression, stress, relationships, or trauma.

If your family feels stuck, conflicted, or chaotic, consider SFT as a path toward clarity, connection, and renewed harmony.

​​​​​​​“How can a man of consciousness have the slightest respect for himself?”

Everyone experiences insecurity. It’s part of our shared humanity. But, in its most severe state, it can weigh on a person i…

Have you ever been driving and suddenly found yourself at your destination, wondering, “How did I get here?” Or perhaps you’…

I didn’t choose the law—but I have come to deeply respect it.