Blogs

I was a cheerleader in college. The leap in skill level from high school to college was difficult, and while my teammates se…

As the sun stretches its golden rays over longer days and warm breezes whisper through the trees, summer beckons us to embra…

1 in 3 women experience some form of domestic violence in their lifetime. 1 in 7 men also experience some form of domestic …

If your year has been anything like ours, I was SHOCKED to see that it was already DECEMBER! By the time I noticed, Mariah C…

It is officially that time of the year. No, not the time to talk about your new years resolutions and upcoming plans for 202…

As an eating disorder therapist, I feel that in recent years, the term "body neutrality" has become more and more prevalent.

In the tapestry of human experience, vulnerability is the thread that weaves authenticity and courage together.

Happy New Year, folks! We have officially made it to 2024. Whether you stayed up to see the clock strike midnight or were in…

It is springtime! And all of us collectively took a deep breath of appreciation. Here in Macon, Ga – Pacifica Counseling’s h…