The absence of a loved one on Thanksgiving
Losing someone special can leave you feeling lonely during Thanksgiving dinner without that loved one. You can't help but notice the...
The absence of a loved one on Thanksgiving
A thought comes when it will, not when I will.
Self care and the... therapist?!
Vulnerability: The Raw & the Unfiltered
You are not alone: Domestic Violence Awareness
3rd Times the Charm
Therapist & Reader
Managing Anxiety: Effective Coping Skills for Inner Peace
What is body neutrality?
The Shattered Self Survives
A Recovering Perfectionist
Journey with me... through mindfulness!
The Monster in the Closet
Meet Eliza!
Trust the Process
A nice, brisk Autumn introduction!
Way too healed for this s#*@
Lets talk about... thoughts and feelings