Group Counseling

At Pacifica Counseling & Psychiatry, we believe that healing doesn’t have to happen alone. Our group counseling services create supportive, welcoming spaces where people can come together, share experiences, and build strength alongside others who understand. Led by our diverse team of skilled clinicians, each group is thoughtfully designed to address specific challenges—such as depression, grief, anxiety, or life transitions—while encouraging growth and connection. Group members often find comfort in realizing they are not alone, and many discover powerful insights through listening and sharing in community.

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Why Consider Group Therapy?

• A safe, judgment-free space to share and connect

• Support and encouragement from people who “get it”

• Skills for healthier communication and relationships

• Opportunities to build resilience through shared growth

• Flexible virtual or in-person options to fit your schedule

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At Pacifica, we offer free consultations to help match you with the group that best fits your needs. Whether online or in one of our welcoming in-person locations, you can expect compassionate guidance, professional expertise, and a community committed to your well-being.